13.10.2026
Know your body. Notice the changes. Act early. Breast cancer does not always cause pain or obvious symptoms. Sometimes, the first sign is a subtle change that may be easy to overlook or
09.10.2026
Mental health is an essential part of overall well-being, yet many people in Pakistan continue to face barriers to seeking and receiving care. Pur Umeed Zindagi, the flagship Mental Health Programme of
06.10.2026
Have you ever wondered why you can be surrounded by people and still feel alone? Loneliness is not simply about being alone. It is the feeling of being disconnected, unseen, or
06.10.2026
The IDEA team is in Pakistan from October 4–8, 2026, for a five-day humanitarian medical mission in collaboration with Indus Hospital & Health Network (IHHN) and APPNA. This marks the team’s second
01.10.2026
Indus Hospital & Health Network (IHHN) has achieved a major milestone in transfusion medicine as two of its professionals earned Team Member status in the AABB Assessor Program. Dr. Shabneez Hussain, Head
29.09.2026
Everyday Changes That Actually Work Heart disease remains the leading cause of death worldwide, yet a large share of that risk is shaped daily by what people eat, how they move, sleep, and
